PUBLICATIONS
Benefits of active microbreaks during the working day
Radwan, A., Barnes, L., DeResh, R., Englund, C.& Gribanoff, S. (2022). Effects of active microbreaks on the physical and mental well-being of office workers: A systematic review, Cogent Engineering, 9:1, doi: 10.1080/23311916.2022.2026206Read Publication
How to choose your pillow
Radwan, A., Ashton, N., Gates, T., Kilmer, A., Van Fleet, M. (2021). Effect of Different Pillow Designs on Promoting Sleep Comfort, Quality, & Spinal Alignment: A Systematic Review. European Journal of Integrative Medicine, 42. doi.org/10.1016/j.eujim.2020.101269Read Publication
Benefit of different ergonomic seat designs:
Radwan, A., Hall, J., Pajazetovic, A., Gillam, O., & Carpenter, D. (2020). Alternative seat designs: A systematic review of controlled trials. Professional Safety, 65(3).Read Publication
Benefits of different computer mouse designs:
Radwan, A., Kallasy, T., Monroe, A., Chrisman, E., & Carpenter, O. (2018). Benefits of Alternative Computer Mouse Designs: A Systematic Review of Controlled Trials. Cogent Engineering. 5:1, 1-18, DOI: 10.1080/23311916.2018.1521503Read Publication
Benefits of sit to stand desks:
Radwan A., Bernardin, S., Ball, N., Primps, J., & Simmons, S. (2017). Evidence Behind Sit to Stand Workstation. Proceedings of the 20th Annual Applied Ergonomics Conference.Read Publication
Low back pain and a weak core in office workers:
Radwan, A. & Crist, T. (2016). Core instability and Low Back Pain in Seated Workers. Proceedings of the 19th Annual Applied Ergonomics Conference.Read Publication
Low back pain and tight hamstrings in office workers:
Radwan, A. & Crist, T. (2015). The correlation between hamstring tightness and low back pain in seated workers. Proceedings of the 18th Annual Applied Ergonomics Conference.Read Publication
Radwan, A., Bigney, K., Buonomo, H., Jarmak, M., Moats, S., Ross, J., & ... Tomko, M. (2015). Evaluation of intra-subject difference in hamstring flexibility in patients with low back pain: An exploratory study. Journal of Back and Musculoskeletal Rehabilitation, 28(1), 61-66.
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Which mattress should one pick to promote sleep?
Radwan, A., Fess, P., James, D., Murphy, J., Myers, J., Rooney, M., Taylor, J., & Torii, L. (2015). Effect of Different mattress Designs on Promoting Sleep Quality, Pain Reduction, And Spinal Alignment In adults with or without Back Pain; Systematic Review of Controlled Trials. Sleep Health: Journal of the National Sleep Foundation. 1(4): 257-267Read Publication
How to assess the quality of my seat?
Radwan, A., Buell, J., Merchant, M., Oeser, M., Smith, J., Spilka, J., Wood, J. & Wydysh, J. (2015). Validation of a Simple Seat Satisfaction Questionnaire. Journal of Safety, Health & Environmental Research, 11(1): 195-200.Read Publication
Which pillow should one pick to promote comfort?
Radwan, A., Fess, P., James, D., Murphy, J., Myers, J., Rooney, M., Taylor, J., & Torii, L. (2015). Pillow designs and their effect on promoting sleep Quality, pain reduction, and cervical spine alignment in Adults: a systematic review of controlled trialsRead Publication